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IS SETTING ‘WILD ASS’ STRETCH GOALS MOTIVATING YOUR TEAM OR IMPEDING THEM FROM HITTING THEIR MARKS? CAN DREAMING BIG GET TOO BIG? 5 STEPS TO MAKING THOSE DREAMS ACHIEVABLE 3hag business ceo coaching growth habits leadership mgs success Feb 02, 2018

I work with many leadership teams, supporting and coaching the team to be clear and succinct on their company goals. In business, these goals can be classified as long term goals (10-30 years), near term goals (3HAG – The 3 Year Highly Achievable Goal) and short term goals (1 year and 90...

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IF YOU REGISTERED FOR A MARATHON, YOU WOULD TRAIN FOR IT. SO WHY ARE YOU SETTING 10-30YEAR GOALS AND NOT TRAINING TO REACH THEM? 3hag business ceo coaching growth habits leadership mgs success Jan 26, 2018

As an athlete, I have had a lot of experience in physical training and growth. In order to be successful in any game or race, disciplined training is essential. Whether you are an Olympic runner, or a casual jogger, you are only going to get better and improve if you train. A big...

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3 LESSONS I HAVE LEARNT AS A FEMALE FOUNDER business ceo coaching growth habits leadership mgs success Jan 19, 2018

It wasn’t until the success of my the first company, where I was a co-founder and CEO, did I realize that people regarded female founders and CEOs as different.  When I co-founded my second business I realized this was very special and naturally, leveraged it!  Now having...

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AS A CEO, WHY ARE YOU STILL LEADING SALES? 6 STEPS TO FIND AN ACCOUNTABLE SALES LEADER AND BE A FULL TIME CEO business ceo coaching growth habits leadership mgs success Jan 12, 2018

As a CEO/Leadership team coach, I work with many companies that have gross sales both above and below $10 Million. I call out the value of $10M here, as I often see a common issue with those falling below this value. In my experience, the majority of companies with a topline under $10M have a CEO...

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THE KEY DIFFERENCE BETWEEN DREAMERS AND DOERS: THE COURAGE TO PREDICT business ceo coaching growth habits leadership mgs success Dec 27, 2017

Predicting. We all know this word and what it means, and is something we are doing everyday without ever really knowing it. Whether its telling someone what time you will arrive to pick them up, how your lunch might taste and make you feel, how many cups of coffee you will drink, what time you...

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4 REASONS WHY COACHES ON THE METRONOME GROWTH SYSTEMS (MGS) PLATFORM ARE SEEING SUCCESS IN THEIR BUSINESS business ceo coaching growth habits leadership mgs success Nov 14, 2017

As a business coach (or any coach), having and using the right tools is essential for achieving wins. The most successful and effective coaches come to every client meeting prepared with stacks of Post-It notes, a handful of sharpies, and their laptop logged into Metronome Growth Systems. This...

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HAVE YOU FOUND THE ”GOOSE THAT LAYS THE GOLDEN EGGS”?:  IT’S THE 3HAG – THE 3-YEAR HIGHLY ACHIEVABLE GOAL” 3hag business ceo coaching growth habits leadership success Nov 01, 2017

When it comes to strategy most are looking for the “Goose that Lays the Golden Eggs”!! All the time!!  Well the 3HAG is my goose that lays Golden Eggs every time for my own companies as well as my client’s companies.  A 3HAG...

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LET’S HUDDLE: 8 FACTS ABOUT DAILY TEAM MEETINGS AND WHY ‘THE HUDDLE’ WORKS! business ceo coaching growth habits leadership meetings success team Oct 03, 2017

Over 15 years ago – I was deep in chaos with a fast growing team and company.  Every day was like a week, every week like a month, and every month like a year. Time was flying and we had to make decision fast to keep up with the speed of growth and the market.  We were struggling...

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ARE YOU AWESOME EVERYDAY? 3 FOUNDATIONAL RULES TO LIVE BY… business Aug 08, 2017

I am with my 14 year old son, Cain, at the #PremiereProgram in Orlando, Florida – the largest global performing arts program dedicated to showcasing Actors, Models, Dancers and Singers to industry professionals who specialize in kids programming between the ages 5-20 year...

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NEW YEAR RESOLUTIONS DRIVE ME CRAZY: 6 KEY QUESTIONS TO CREATE YOUR PERSONAL ONE PAGE PLAN FOR 201 business Jan 17, 2017

Its January 2017 and everyone is talking about their New Year resolutions.  I have tried so hard to ignore it until now.  The purpose of this blog is to provide you with a tool that will allow you to create your Personal One Page Plan for where you want to be in 10 years, 3 years and 1...

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SPARKLE AND GRIT: DO YOU HAVE IT? business international day of the girl sparkle and grit Sep 27, 2016

On December 19, 2011, the United Nations General Assembly adopted Resolution 66/170 to declare October 11 as the International Day of the Girl Child, to recognize girls’ rights and the unique challenges girls face around the world. 

On October 12, 2016, Whistler, BC will celebrate the...

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IT’S BACK TO SCHOOL TIME! DO YOU HAVE YOUR LEARNING PLAN FOR THE YEAR SET? business Sep 01, 2016

It’s Sept 1, 2016 – summer blew by and is coming to an end.  Kids are heading back to school.  It’s a good time to plan my own learning/professional development.  I don’t know about you, but I am wired that every September I feel it’s a start of a new...

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